Critical Thinking on Sugar: What If Sugar Is Not Just Sugar?
Let me ask you something. Have you ever looked at the white sugar in your kitchen and wondered… what is this really? We are told sugar is natural. We are told humans have eaten it for thousands of years. But if that is true, why do we see old skulls from just 300 years ago with strong, healthy teeth? Why didn’t people have diabetes the way we do today? Why did obesity and brain fog explode only in the last 150–200 years? Is that just a coincidence? Let’s think. Sugar in fruits is wrapped with fiber, water, vitamins, and minerals. But the white sugar in your bowl is pure crystal. Pure sucrose. 99%+ refined. Do you think people in villages 300 years ago had giant machines, vacuum systems, centrifuges, and chemical processing plants to make that? Or did something change? Why did huge sugar factories suddenly appear in the 1800s? Why did sugar production jump so fast? How did the world go from almost no sugar to mountains of it in just a few decades? Who planned that? And here’s another qu...
